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During the day, the human body temperature fluctuates depending on how exhausted we are, the body weight, age, homes, the climate, how easily we fall asleep, and how soundly we stay asleep. Lower body temperatures at night promote better sleep, while higher temperatures disrupt the sleep cycle. The mattress, mattress protector, sheets, pillows collectively contribute to how cool or warm sleep is. But the mattress is a more prominent contributor. Therefore, people who sleep hot opt for a cooling foam mattress to draw the heat from their bodies.
Below are types of cooling mattresses from various companies:
Helix Midnight Luxe
It is best suited for side sleepers since it keeps the spine aligned. It has two layers: a pocket wrapped coil for excellent strong support and steady airflow maintaining a comfortable temperature, the gel memory foam layer for pressure point relief. It also has a premium pillow-top with cooling technology that absorbs the excess heat, regulates body temperature, and prevents overheating. Moreover, the mattress has medium firmness and is available in twin, twin XL, full, queen, and king sizes.
It is a medium-firm mattress ranging from twin to king sizes and it’s best suited for hot sleepers, couples, people of all sizes, and all sleeping positions. It has individually wrapped coils that enable cooling airflow throughout the mattress. Another layer infused with gel draws excess heat from the body. The coil base provides a balanced sleeping experience, whereas the polyfoam offers pressure relief and body contouring. Couples can enjoy different sleeping positions because it has strong edge support that allows you to stretch to the sides of the bed. It also has a good bounce and cushioning effect.
This all-foam mattress dissipates body heat and cools you. Foam mattresses trap heat. However, this type of construction materials counteract heat buildup. It has a quilted cover with a phase change material that draws the surface, fiber for airflow, and gel-infused memory foam. Because of its medium firmness, it suits individuals under 230 pounds. It is appropriate for side sleepers as the comfort layer forms a deep cradle that offers good pressure relief.
Eight Sleep Pod
It is an all-foam mattress with medium density available in full, queen, and king sizes. Since it is computerized, you can set specific temperatures for specific times. The eight sleep pod comes with a grid of tubes and a pump that must stand beside the bed. Besides, it also has a pump that pushes water through the grid to either cool or heat the mattress. Its precision suits sleepers requiring a precise environment. The temperatures range from 55 to 155 degrees Fahrenheit. Additionally, you can have different settings for each side of the mattress. Due to its single firmness level, the mattress is ideal for average weight sleepers.
It has a medium firmness and ample cushioning making it ideal for weights up to 230 pounds. It comfortably accommodates shoulders and hips with a conforming feel, aligns the spine, and reduces pressure. The back and stomach sleepers who weigh less than 130 pounds can get adequate support from the Nolah original. And it also has a comfort layer made of adaptive polyfoam that is breathable; therefore, it does not retain too much body heat. It is of medium firmness with a range of sizes. The best recommendation for couples and co-sleepers since the foam layers isolate motion and prevent it from transferring across the surface, and it has no noise.
Cocoon by Sealy Chill Hybrid
If you are hunting for a mattress that takes cooling and comfort seriously, this is the way to go. Sleepers of all positions weighing up to 230 pounds will enjoy this mattress. Those with over 230 pounds will opt for the firmer option. Its characteristics are not limited to substantial support from zoned pocketed coils, stable edges that don’t shrink from sturdy perimeter coils, and targeted support from individually wrapped interior coils. Combining these cushions pressure points and provides spinal alignment. It has a stretch-knit cover that absorbs and releases your body heat, ensuring you stay cool all night. It ultimately provides good edge support and ease of movement.
Plush Beds Botanical Bliss
It is customized for people who love changing their sleep surfaces. The mattress ensures sustainable growth and production of latex in the layers. Moreover, it lets you find the ideal firmness for your body type and sleep position, ensuring even alignment and less pressure. The latex layers consist of small holes to promote air flow, while the cover is of organic cotton for added cooling. The organic wool on the fire barrier regulates surface temperatures and draws away moisture from the body.
Identifying the best mattress is worth the price and comfort. Therefore, prioritize purchasing a cooling mattress while factoring in other features like price, sleeping position, mattress type, contouring, firmness level, pressure relief, edges support, temperature regulation, noise among others. Different mattresses have varying cooling abilities. So, shop for a cooling foam mattress that best suits your needs.