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Busy-buzzing days will forever be tiring. All you want to do after a draining day is lie down and get a good sleep. There is no doubt a good night’s sleep feeling no pain but comfort is one of the most satisfying things in the world. Imagine recharging your body full of comfort and peace. It indeed is a refreshing feeling anyone would surely enjoy!
Having enough sleep can indeed help your mind and body function well. Thus, one should make an effort to achieve the best rest your body needs. No one wants to impair their abilities to concentrate, think clearly, and be productive during the day. Most adults require seven to nine hours of sleep, according to the CDC. But how can you achieve a good sleep?
One thing to consider is getting the best mattress types. But one should know first their comfort preference and needs. There are still many factors to look at when buying a new mattress. Here, we provide you a list of guides to get the best mattress type.
Budget
When buying anything, the budget should always be your top priority. Aside from finding your comfort preference, setting the budget depending on your needs is also essential. It can be a smart way to start your buying process. This way, you can control what you only need to buy and whatnot. Remember not to cross the board when shopping for something.
Furthermore, setting a budget can also be a great way to give you an insight into what features you like and what mattress quality you expect to have. Thus, you must also be aware that the price offered is genuinely worth it for the mattress.
Although getting expensive is worth it most of the time, that is not always the case. Again, refer to what makes you comfortable the most. Affordable mattresses include innerspring mattresses and air beds. Other than that, the best mattress to buy this 2021 can still offer you many options.
Sleeping Position
We can’t deny that different people have different sleeping needs and preferences. Your sleeping position plays a significant role in achieving quality sleep. Struggling with pain and discomfort is sometimes also because of your sleeping position.
But how is it connected to choosing the right mattress? Depending on sleeping position, one needs a specific mattress type to use. Here are the different sleeping positions and what mattress type is best to use:
- Black sleepers – Back sleepers mostly sleep on their back. Thus, a firmer mattress is needed for enough support to the spine.
- Side sleepers – Most side sleepers put much pressure on their shoulders and hips. A softer mattress is needed to help relieve pressure. Side sleepers prefer memory foam or pillow-top mattresses.
- Stomach sleepers – Stomach sleeping commonly causes back and neck pain as it puts stress on your spine. A firmer hybrid or foam mattress can be the best choice.
Size
Choosing the mattress size is also essential when getting a new one. This is especially important to get the best fit for your needs. Your lifestyle and even your sleeping position can also contribute to your decision-making. Your comfort is your main priority. Thus, think about how much space you need to make you comfortable. Do you feel more comfortable with enough space, or do you enjoy extra space?
The size of your bedroom should also be considered. Not all rooms can fit a queen-size bed. Therefore, you should also choose a bed size that is ideal for your bedroom space. Considering this can help you maximize the space of your bedroom and even the design and style. If you are still unfamiliar, you can check various mattress size guides available online.
Firmness Level
Many people think that firmer mattresses are better than softer ones. However, this is not always the case. As mentioned above, different sleeping positions and even different body weights require specific firmness levels to achieve comfort. Many mattress types available in the market provide various firmness. This is to give the best options to the customers.
Mattresses often indicate firmness level with number range, while some refer firmness from soft level to extra-firm level. Some manufacturers also refer to the firmness level from plush to super firm. Here are the benefits of different firmness levels using plush to super firm:
- Plush beds – Plush beds often contour the body’s curve. The best choice for people with lower body weight.
- Medium beds – To achieve comfort between plush and firm, medium-firm beds can be your best choice.
- Firm beds – This type of bed is helpful for people with higher body weights as it can provide enough body support.
Composition
Different people shop differently. Some people may not care about the compositions of their beds, but some will. Composition refers to the process and materials used to produce the mattress. Different mattress types use various materials and processes.
Innerspring mattress, for example, uses a coil spring system to provide extra bouncy feeling and support. Furthermore, natural. These are just some examples; there are many more to explore! Thus, it is important to be knowledgeable about these compositions as they can also provide additional benefits you might need.
Takeaway
As mentioned above, sleep is vital in human life. Knowing every detail about different mattress types is necessary to help you decide what to get. Choosing the best one can be a lot of work. But remember, getting the best means giving importance to your needs.
